Drill Post #19: Do Something

I have talked from time to time with people that are so concerned with devising the perfect home workout, that if they don't feel it's comprehensive, they end up doing nothing at all! My advice is to not stress it, perfection being a weird concept to begin with. If you are one of those that suffer from this, just remember that doing any part of a workout is fine. Shadowbox or swing a stick while you're watching TV or listening to some music... doesn't have to be the ultimate anything. In response to the old "No Pain, No Gain" saying, a person I knew said "For me, it's No Pain, No Pain!" I like that; plenty of cultivation can be had without going gonzo. So next time you feel like your workout has to be all or none, just get down with your mellow self and do something, anything that fits your mood.