Saturday, February 6, 2010

Quick Post

I may not be able to do drill posts with as much depth as I would like for the next several weeks (although I'll try), so here is a quick technical one in the meantime. Regarding the finger jab, I recommend having the hand at a slight angle (not more than 45%) and using the pads of the fingers as the striking surface, and the fingers slightly flexed so that if you hit bone instead of eyes or throat, your joints won't get painfully jammed up/bent back. Try finger jabbing/tapping a wall surface with in this manner and see if feels comfortable to you.

Tuesday, February 2, 2010

Drill Post #2

We'll now add four important response possibilities to the previous "Frankenstein Drill. With the trainer moving the defender around, he will periodically throw a right or left haymaker/wide hook. The trainer/attacker will have four variations of hook that he will throw for the defender to develop the perception for. The first is a hook that is far enough away that the defender can simply let it pass (within inches) before returning a jab using a light palm to the attackers shoulder as a training target. The thought behind this first variation is that it's good to fine-tune our distance sense so that we don't defend against strikes that are not close enough to reach us (and indeed, nervous second-rate attackers do throw strikes like this). The second hook variation to be thrown is one where the attacker is stepping in just enough so that the defender has to take a small step back before his return strike. The defender should not "slip" back for now: That is, he should keep his weight forward/centered so that just as his rear foot touches down on the retreat, he can fire his strike and be leaning into it. In both of these first variations, it is VERY important that the the timing of the defender's counter-strike be initiated JUST as the attackers strike passes the defender's face and not at the end of the strike, as the defender might be stepping right into a following strike. The third variation, and one that could often be used, is when the attacker steps clearly inside the defender's FM WHILE loading up his hook, to which the defender will respond with a stop-hit, palm-stopping (not too hard) on the attacker's chest for a training target. It is important that the counter strike is not prepped with a drawback which would delay the strike. The fourth variation for the attacker to feed is the windmill, i.e. a series of continuous alternating sloppy right and left hooks while moving forward. This should be fed so that one hook is coming up in preparation as the other is firing, and that's what the defender looks for as his cue to maintain the FM until he sees both hands drop away at which time he returns his lead strike. This kind of emphatic but sloppy attack that dissolves is really common.

OK, I'll say in advance that Yes, there are many other good responses including stop kicks and time-kicks, but we are working a particular perception development here, and Yes, of course you would not necessarily continuously evade or have the opportunity to, but I repeat the above. Now, have fun with the drill.

Tuesday, January 26, 2010

Drill Post #1

Hokay, there are many legit ways one could start training, from the ground, from situations (grabs, etc.), but I will start with general stand-up skills.

Training partners A and B stand just outside of the hand's reach: This defines the fighting measure for the hands. In a street situation, one would stay just outside of the kicking distance/fighting measure, but focusing on the hand measure is a smaller distance and therefore helps develop a finer sense of distance. I'll call the trainer "A" and the trainee "B." A holds both hands extended in front of him (which is why we call this The Frankenstein Drill) so that B knows exactly where "just out of his reach" is. Then A starts moving at random in all directions while B maintains the distance. It is important that A also moves backwards and that B follows. When A moves straight forward more than a step or two, B should start to circle (but making sure not to step inside the measure while doing so). A should sometimes follow B when he circles, with his right extended arm reaching towards B's right shoulder so that B knows to keep circling. After a two to five steps of A having B circle in one direction, he should reverse it, and cut back and forth as so he's trying to cut B's circling off, which B responds to by always cutting back/circling away from the pressure.

If some JKD related practitioner thinks this sounds like the "mirror drill" they would be correct. However, the problem with the way most people do the mirror drill is that they are so focused on mirroring the feeders footwork, that they forget the whole purpose of the drill which is learning how to maintain the fighting measure, which is a key to generalship. That is why I have set the drill up this way.

It may not be clear at first how to do this from reading a post, but give it a try! Within the week, I'll add four primary responses to additional feeds.

Thursday, January 21, 2010

New Post Series Starting Soon

Hello All,
Just a quick note to mention that starting within the next week, I'll start to post WEEKLY a progression of drills that I find useful, so check back soon.

Thursday, December 17, 2009

Chi Sao DVD Now Available!

Well Woo Hoo! For some years now, people have asked when my Chi Sao (Sticky/Clinging Hands) VHS would be put into DVD format (with the addition of a navigation menu!), and finally it's here. Click the link to buy!

Tuesday, December 15, 2009

Knife Information

In previous posts I have mentioned "available equalizers," anything that one could put one's hands on in a moment of need to give you an advantage that you would not otherwise have. A knife is something commonly carried and of course a very powerful equalizer (not trying to euphemistic here). In the future I may go more into the issues of whether to carry or not carry a knife, but for those curious about some base legal issues, Bernard Levine has a site you may want to check out. http://www.knife-expert.com/ is the place to go. I haven't looked thoroughly at the site yet, but it looks interesting.

Saturday, December 12, 2009

What If It Doesn't Work?

One of the interesting things that Dan Inosanto spoke about was developing the “educated eye.” That is, he would say, whether you prefer one system or another, you still want to know the strengths and weaknesses of what you might encounter. For example, a grappling oriented person would be a fool to ignore learning enough about good boxing to learn how to get inside its efficient range. Related to this is a question too often ignored in martial training. A technique is presented, and it's a given that it will work if practiced enough. But what it doesn't work, what position does that leave you in? For example, a large blocking motion could work, but what if the first motion of the opponent was a fake? It's possible that the wide-blocking person could adjust, but there is no question that the larger the defensive motions, the harder it is to flow with and adjust to the unexpected things that happen. So a question/filter we should always be putting our material through is "What if...?"